Adult/Teen Progressing Ballet Technique®
Schedule
Fall Semester Dates: September 12 – December 19, 2026
Class Day/Time Options:
Time Investment: 0.5 hours / 1 day a week (classes include Pointework)
Mondays
7:30 – 8:00pm
Information
Suitable for dancers of all abilities! Progressing Ballet Technique® is an innovative body-conditioning and strengthening program that focuses on core strength, weight placement, and alignment of the body.
Adults (19 or older) and Teens may purchase a Class Card instead of, or in addition to, enrolling in a specific class per Semester. See below for Adult & Teen Class Card Information.
Please visit our FAQs page for Dress Code Information.
Dress Code
Please no costumes or jeans due to movement restrictions.